Preparing for Young Women

• After studying the thirteenth article of faith, make a list of things that are uplifting and virtuous. Discuss with a parent or leader how you can seek after these things. 

  13 ^aWe believe in being ^bhonest, true, ^cchaste, ^dbenevolent, virtuous, and in doing ^egood to all men; indeed, we may say that we follow the admonition of Paul—We believe all things, we ^fhope all things, we have endured many things, and hope to be able to ^gendure all things. If there is anything ^hvirtuous, ⁱlovely, or of good report or praiseworthy, we seek after these things. 

Ok I do love this Article of Faith but I love them all - anyway I went over things that are virtuous and uplifting - I guess I included how I can seek after them too!

Listening to good music

Go to plays/cultural events/museums

Exercising - always feel better after doing taebo or swimming

Walking arround our pretty park area

Talking with good friends

Making worthwhile goals and actually completing them - a job well done

Helping others/service

Writing in my journal

Appreciating nature and the beauty arround

Living the gospel - fully

Smiling and being kind

Taking beautiful Photos/looking at beautiful photos

Looking for the positive in others instead of the negative

Completing bits of Family History

Temple work :)

Prayer and Scripture Study

Serving in a calling and magnifying it as much as you can

Knowing the Lord has answered your prayers

Ok I added that last one because I always a lovely feeling from the Lord when I pray to him and I am always left uplifted. I also went over this with Mark and was nice for him to see what I had written, but I truly feel these are virtuous and uplifting I can seek for these things by doing them but I also think that you let things seep into your life that add too much stress or noise in your life I think its nice to simplify and sift through. I know I need to do these things more often :)

Love Rebecca